Over 50

Wellness

5 Aging Lessons Learned from a Biohacking Retreat Deep in the Amazon

These new rules may help slow down the 12 hallmarks of aging.

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Interviews

The Strategy That Helped This 'Shark Tank' Star Get Ripped at 62

Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.

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News

Hugh Jackman Perfects His Heavy Trap Bar Deadlifts

Jackman is still impressing his fans with his strength at age 56.

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Interviews

Chris Fowler Stays Strong Over 60 with “Prudent Aggression”

The journalist leans into the gym, recovery, and the great outdoors.

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Wellness

2 Simple 15-Minute Mobility Workouts to Help Reduce Pain

For those of us over 40, these small tips can help lead to large improvements.

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Hers Athletes & Celebrities

How Jennifer Aniston Stays Ageless and Fit at 55

Coach Dani Coleman shares the methods behind the actress' super-fit physique.

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News

Does Aerobic Exercise Improve Alzheimer's Indicators?

Get moving to protect your brain, says science.

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News

Legendary Actor Dick Van Dyke Hits The Gym After Turning 99

The actor and entertainer is still motivated to move.

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Workout Routines

This Mother & Daughter Team want You to Take on “The Daily 50”

Now you really can build abs and more in the kitchen, says Donnie Moss,

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Wellness

Traveling and Adventuring: Your Path to Staying Young, Fit, and Healthy

Training for an adventure getaway can be the motivational boost you need.

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