Workout Tips

Raw 2.0: Building Better Abs

Dr. Jim Stoppani on the four keys to better abs.

Chiseled abdominals are the ultimate goal for many fitness enthusiasts. Dr. Jim Stoppani talks about the four muscle groups that make up the abs and how and when to train each for a better ab workout. Follow his advice to get stronger, more distinct abs in time for beach season.  

Watch more M&F Raw 2.0 >>

For access to exclusive fitness advice, interviews, and more, subscribe on YouTube!