Healthy Recipes

15-Minute Feast: Chicken Souvlaki

Skewer this classic bodybuilding staple by pairing it with a creamy, yet healthy, tzatziki sauce.

by
Chicken Souvlaki
Brian Klutch
Calories 621
Protein 69g
Fat 26g
Carbs 32g
Brian Klutch

CHEW ON THIS

Greek yogurt is packed with probiotics—gut-friendly bacteria that can improve digestion.

SEE ALSO: Make Chicken Your Go-To Protein Source

Chicken Souvlaki Servings: 1
You'll need
  • 1 chicken breast, cubed
  • 1 garlic clove, minced
  • 1 tbsp dried oregano
  • 1 Juice of 1 lemon
  • 1 tbsp olive oil
  • Pinch salt and pepper
  • FOR THE TZATZIKI
  • 8 oz. nonfat Greek yogurt
  • 1/2 cucumber, seeded and shredded
  • 1 garlic clove, minced
  • 1 tsp olive oil
  • Salt
  • Squeeze of lemon
Directions 
1. Mix chicken with garlic, oregano, lemon, oil, salt, and pepper, and let sit for 10 to 15 minutes.
2. For the tzatziki sauce, mix yogurt, cucumber, garlic, oil, salt, and lemon.
3. Skewer chicken with wooden skewers and broil or grill for 10 minutes, turning halfway through.
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