With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Soon after, he bought a one-way ticket to Santa Monica, CA and began working out at the infamous “Dungeon,” and soon the original Gold’s Gym, where he rubbed elbows with bodybuilding elite: Zane, Schwarzenegger, and Columbu to mention a few. By the age of 25, he placed 4th in the Mr. Olympia competition.
There is absolutely no debate that he paid the iron price for his success. Here are his 6 keys to hitting your workout and fitness goals.
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