28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Jared White, director of athletic development at IMG Academy, outlines strategies to remain dialed in — even when you're...
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Wake Forest-bound pitcher Andrew Koshi on what athletes can do to get ahead and play at a high level.
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Longtime bodybuilding guru and pundit John Romano breaks down how to nail the front double biceps bodybuilding pose.
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Sports psychologist Dr. Duncan Simpson provides tips on mental training, breaking habits, and getting ahead.
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Former American Gladiator and competitor Tonya Knight has passed away at age 56.
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Tips from a Guinness World Records holder, 5x CrossFit Games champ, 2 Super Bowl Champs, and more!
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Bodybuilding guru John Romano tips on how to do the rear double biceps pose.
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Dan Schaefer, Phd, explains how he created the pro-athlete-inspired workouts in the Gx app.
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Gatorade's Gx app mission: Engage 5 million athletes in five years.
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