28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
The elite powerlifter set another unofficial world record and written a new chapter on his road to 800.
Read article
"The Blade" will leave behind an unrivaled bodybuilding legacy.
Read article
The minister uses fitness to bring young people into the church.
Read article

The M&F cover models have had massive success inside and outside the ring.
Read article
After a near-loss at UFC 247, maybe it’s time for Jones to quit while he’s ahead.
Read article
But don't rush out to the health store just yet.
Read article
Mark Wahlberg is busier than ever and has no plans of slowing down.
Read article
She will be the first fourth-generation Superstar.
Read article
A new study says Americans' diets have too much of this amino acid.
Read article