28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Why Overhead Triceps Extensions are Arnold Approved
Behind the scenes footage from Pumping Iron highlights this superior move.
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Pro Tips
How Yoga helped Earthgang’s Olu Reset his Health and Career
The hip-hop star is now preaching the benefits of prioritizing wellness.
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Interviews
Adam Maxted is ripped and ready for the resurgence of British Style Wrestling
From "Love Island" to leglocks, why this 6'3'' grappler is a rising star of the ring
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Pro Tips
Anthony Acevedo’s Calling is to Help Others Be Fit to Serve
He is passionate about giving his best to his nation and to those that give theirs as well.
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Women
News
This SoulCycle instructor Battled and Beat Cancer
Stacey Griffith shares how she practiced what she preached in order to fight cancer and get her life back.
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News
How Ross Edgley Smashed The Longest Swim Record
The endurance athlete ate 20,000 calories before dodging bears and breaking waves.
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News
Hulk Hogan says Sylvester Stallone lifted him for real in 'Rocky III'
The Hulkster recalls Stallone withstood tremendous punishment to make movie history.
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Pro Tips
How Brian Burkheiser 'Prevailed' Over Eagles Syndrome
After a serious vocal issue threatened his singing career, the I Prevail frontman is back!
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Athletes & Celebrities
For Phil Vassar, After ‘Dying’ Twice, Every Day Is Paradise
The singer is back performing after suffering both a heart attack and stroke in 2023.
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Pro Tips
10 Memorable and Motivational Quotes From Kobe Bryant
The basketball legend would have turned 46 on Aug. 23, 2024.
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