28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Features
Teenage Transformation Workout Routine
M&F youth writer Razvan Radu spent his high school years undergoing an inspiring transform...
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Active Lifestyle
The Ultimate Rap Workout Playlist
M&F fans and editors choose the best rap and hip-hop songs rev up your routine.
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Newsstand
Get the December Issue of M&F
See why this month’s cover guy is the man to carry the torch of fitness into the future.
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Active Lifestyle
The 8 Oldest, Most Jacked Men In The Gym
These veteran lifters prove that strength has no age limit.
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Gear
Active Lifestyle
Ripped Like Robert
Robert wanted to look like Arnold, so he picked up some weights
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Gear
8 Most Outrageously Expensive Workout Items
The "best" fitness gear money can buy comes with some crazy price tags.
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Active Lifestyle
Dexter Jackson Signs With Ultimate Nutrition
The 2008 Mr. Olympia winner is now working with this major supp company.
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Active Lifestyle
Time to Get With #TheProgram
This NYC-based group fitness outfit defies every group fitness class that’s come before it.
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Active Lifestyle
5 Top Body Trends of 2015
Take a look at the hottest trends of the year.
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Active Lifestyle
The 8 Greatest YouTube Fitness Accounts
Need a rest day recommendation? These gym sensations inform, entertain and motivate.
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