28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Best of Kanye West Workout Playlist
10 years after Kanye West released his first album, we pick our favorite Kanye workout son...
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Sweeps & Giveaways
Check Out the Red Band Trailer for 'Sabotage'
The movie stars Joe Manganiello and Arnold Schwarzenegger with his worst haircut ever.
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Challenges
IRONMAN Ups the Ante for the 70.3 World Championship
You might be a beast in the gym, but are you fit enought to swim, cycle and run like these guys?
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Gear
Get Ripped With the Rip Deck and Ab Carver Pro
Former Navy SEAL and Perfect Fitness founder Alden Mills talks to us about his new Rip Deck.
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Gear
Active Lifestyle
Get Aaron Eckhart's Monster Workout in the February M&F!
Check out how the star got Frankenstein-ready, and how you can add two inches to your chest in six weeks.
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Active Lifestyle
Dude Perfect Makes Gym Stereotypes Spoof Video
The comedy crew covers every type of guy you encounter at the gym. Which one are you?
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Active Lifestyle
The Top Workout Songs of 2013
We pick the top 25 rock and metal songs from our M&F fans to get you pumped for a new PR.
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Active Lifestyle
Download the Ultimate Starter's Guide
Get our definitive guide to starting a new training plan in the new year for free on your iPad and iPhone.
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Active Lifestyle
Top 10 Muscle Films of 2013
We count down our top ten flicks of the year. How many have you seen?
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Active Lifestyle
Muscle & Fitness Issue Launch Party With Joe Manganiello
Joe Manganiello, Arnold Schwarzenegger, and more join us to celebrate the holidays and our new issue.
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