28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
Ray Williams Goes for Squat Record
Relative unknown breaks into the powerlifting scene with humongous lifts.
Read articleFeatured Articles
Active Lifestyle
Meet the Winner of Our Arnold Easter Egg Contest
Diehard Arnold fan Mike Jensen reaps the rewards of being selected contest winner.
Read article![God of War Behind-the-Scenes: Becoming a God [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2013/03/Krotos0.jpg?quality=86&strip=all)
Active Lifestyle
God of War Behind-the-Scenes: Becoming a God
See what it takes to build the ultimate personification of strength and power
Read article
Active Lifestyle
Get Pumped! Your Rock Workout Playlist
We pick the top 25 rock and metal songs from our M&F fans to get you pumped for a new PR.
Read articleActive Lifestyle
Gear
Active Lifestyle
Feel the Mania With the April M&F!
Prepare for battle with Brock Lesnar, all things WWE and the God of War workout.
Read article
Active Lifestyle
Get Pumped! Your Top 25 Workout Songs
The top 25 workout songs chosen by our readers to get you pumped to hit the weights.
Read article
Active Lifestyle
Arnold Classic to Bring Financial Windfall to Columbus
The sports festival is expected to welcome some 175,000 fans to the region.
Read article
Active Lifestyle
BPI Sports Recognized as GNC Brand of the Year
Key attributes for our brand of the year award include top notch innovation, extremely competitive products, quality for...
Read article
Active Lifestyle
Common Myths About Cholesterol, Foods and Fats
Here, we set the facts straight regarding popular myths about heart health.
Read article