28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Active Lifestyle
MuscleTech Clear Results Challenge Digital Special
Download the free Muscle & Fitness app and find the MuscleTech Clear Results Challenge for...
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Sweeps & Giveaways
21-Day Challenge #Perform21 Sweepstakes Rules
Show us your progress using the #Perform21 hashtag for a chance to win an XTEND Perform prize package.
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Gear
Karen McDougal's Summer Workout Tips
Here's the gear that McDougal swears by to boost her fitness routine.
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Active Lifestyle
Attractiveness is not Limited to Eye Candy
The appeal towards another person goes beyond just good looks.
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Gear
Active Lifestyle
Golfer Nails a Flying Duck with Deadly Drive
Sadly, the bird—struck by amateur golfer Ryan Gray—didn't make it.
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Features
'Muscle & Fitness' and 'Flex' Are Merging
The new magazine will be the ultimate authority on your favorite fitness pursuits.
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