28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
News
The Most Important Training Tools Every Gymgoer Should Have
Turn your phone from a gym distraction into a precision training tool.
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News
Does High-Fat Dairy Lower the Risk of Dementia?
A new study has found full-fat cheese and cream is linked to better brain health.
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Challenges
Can You Master the Viral V-Bar Pushup Challenge?
Savvy social media users have found the answer to this trending topic.
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Active Lifestyle
Gear
Gear
Marcin Raczek Shares the Story of Pent. Luxury Equipment
His vision of what fitness equipment could be is now seen globally.
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News
New Weight Loss Pill Could Burn Fat Without Muscle Loss
“Compound 15” could even be paired with GLP-1 treatments for greater results.
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News
New Research Finds Reducing Belly Fat May Slow Brain Aging
But GLP-1 style drugs like Ozempic must be bolstered by muscle building efforts.
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News
Why Science Believes This May be the Best Pre-Workout Warmup
Don’t let colder temperatures crush your performance
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News
Orangetheory Fitness and Hyrox Join Forces In New Afilliate Program
This new partnership will help gymgoers reach new levels of fitness.
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