28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Milos Sarcev Praises Current State of Men’s Physique Division on 'TMP'
Ryan Terry led a competitive pack of bodybuilders at the 2025 Olympia.
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What We Learned From the 2025 Mr. Olympia
A week since Derek Lunsford was re-crowned champion, there's still plenty to analyze.
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News
How Olympia Became An International Vacation Destination
Bodybuilding’s biggest event connects fans with the best athletes and brands.
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News
Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press
The Australian powerhouse provided these top training tips for elite powerlifters.
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Nutrition
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Samson Dauda: 'We Underestimated the Refill Phase'
The 2024 O winner has taken account of himself for this year's 4th place finish.
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News
5 Wild Olympia 2025 Stats That Changed Bodybuilding History Forever
From broken streaks to young upstarts, this year’s ‘O’ had it all.
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Training
Petar Klančir Shares His Incline Dumbbell Press Hack
The IFBB Pro bodybuilder has a unique technique for targeting the inner pecs.
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News
What Derek Lunsford Did To Reclaim The Crown
A behind the scenes account of the strength Lunsford displayed in winning a second title.
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Training
Simeon Panda’s 6-Move Arm Workout for Massive Arms
The fitness star gets it done by smashing biceps and triceps with these key exercises.
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News
Derek Lunsford Wins Second Sandow — 2025 Olympia Champions Crowned
Hadi Choopan finished second and Andrew Jacked was third.
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