28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Training
The Top 5 Olympia Winning Tricep Exercises
These moves helped these champions hoist the Sandow.
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Training
5 Go-To Chest Exercises From Mr. Olympia Winners
Build a bigger chest with these favorite exercises from past Mr. Olympia winners.
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Training
5 Olympia Winners' Go-to Quad Exercises
Grow your quads like a champ with these exercises.
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News
Bigger Isn't Always Better
Over the years, many competitors have shown bodybuilding is about aesthetic quality.
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Nutrition
News
Fitness Supermodels of the 21st Century
When it comes to muscles and beauty, these athletes have the full package.
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News
Adela Garcia's Fitness Olympia Comeback
The eight-time champ is returning to battle it out for the title once again.
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News
The Greatest Olympia Comebacks Ever
These legendary bodybuilders retired and came back to try to win it all again.
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News
Oksana Grishina Talks Olympia Return
The four-time champ is back, and she's had ample time to get better than ever.
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News
Helle Trevino's Incredible Comeback
Will the female bodybuilding world champ become Ms. Olympia?
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IFBB
The Night Arnold Became an Icon
Peter McGough looks back on 'The Oak's' first Mr. O victory.
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