28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Muscle & Fitness Hers
Hers Features
Oxygen Follows Female Football League Stars In New Show
A new docu-series films the female athletes who play in the Legends Football League.
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Hers Athletes & Celebrities
Zuzana Kocumova Wins Women's Spartan Race World Championships Race
It was her first race in the U.S. and fourth in 2015. Find out what the Olympic athlete had to say about the race.
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Hers Athletes & Celebrities
WWE Goes Pink With Susan G. Komen
The two organizations team up once again to shed more light on National Breast Cancer Awareness Month.
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Hers Features
What's Wrong With My Training?
Our expert weighs in on our reader's diet and training, addressing why she is so exhausted.
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Nutrition
Hers Athletes & Celebrities
Jen Selter Shares Favorite Glute Exercise
The fitness fanatic demonstrates a move that will hit your quads and glutes.
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Hers Features
Unite in the Fight Against Breast Cancer
Try a FREE fitness class that raises money for a cause.
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Hers Workouts
How To Master A Short Workout
Make the most of your workouts by having the right strategy.
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Hers Features
Shoulder The Load
Here's how to make sure your body's most mobile joint stays strong and healthy.
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Hers Athletes & Celebrities
Tanji Johnson Poses With Hers Magazine At Arnold Classic Europe
After Olympia, our Hers' cover model went on to compete at the 2015 IFBB Arnold Europe.
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Hers Athletes & Celebrities
The A's Hire FIrst Female Coach In The MLB
Justine Siegal will join the Oakland A's as a two-week guest instructor.
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