At this point in the Covid-19 pandemic, with the U.S. topping over 150,000 deaths attributed to the virus since it hit our shores in January, you should at least be doing the bare minimum to help your country and fellow citizens slow and stop the disease by masking up when out and about. It’s a simple task, but if you aren’t doing it because you’re convinced that donning a mask is dangerous, we’ve put together some science-backed facts that debunk the oft-repeated myth.

No matter your politics, spreading accurate and helpful info and facts and tips about health and fitness is our goal at Muscle & Fitness, so if you’re concerned that wearing a mask could be harmful and cause a deadly respiratory response or worsen an existing condition, read on.

Woman wearing Coronvirus-Face-Mask Looking Out The Window

4 Ways to Ease Your Stress Caused By the Coronavir...

Keep mentally strong and healthy during these stressful times.

Read article