28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Kefalianos traveled over 24 hours and competed four times to be here. Qualified by winning the Europe Pro, Kefalianos is rested and ready to take on the line-up.
Here is my room interview with Michael on his prep and hopes in competing here at the 2012 Mr Olympia.