In this last couple of weeks, we’ve highlighted a couple of young powerhouses. Like this guy. And this guy. Well, we now bring you yet another muscle-bound millennial—24-year old Cailer Woolam, who just broke his own world record for the heaviest deadlift at 100kg (220 pounds), with a 948-pound pull at the WRPF World Championships in Moscow, Russia.

Woolam is a notorious deadlifter in the powerlifting community, and it’s not just because of his age or the amount of weight he rips off the floor—it’s because he uses a strapless, double overhand grip. And sitting at 215-pounds, Woolam managed to lift more than four times his body weight off of the floor.