Shawn Ray Report

Bodybuilding Diet Tips from Shawn Ray

Former Mr. Olympia contender Shawn Ray shares his meal plans for bodybuilders.

Preparing for a bodybuilding competition is no small feat, and one of the most important aspects of the process is diet. Here, veteran bodybuilding pro Shawn Ray shares his tips for dieting, including the first foods he cuts out and his strategies for decreasing calories.

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