Workouts How to Use Metabolic Training Tools for Cardio Build muscle and burn calories in less time with metabolic training tools that can take the place of a cardio workout.
Nutrition 7 Diet Tips for Thanksgiving Dinner Here is how to win on Turkey Day while enjoying it. Read
Athletes & Celebrities 10 of Instagram's Best Halloween Looks This year, Halloween is more like Halloweek, and plenty of influencers shared their costumes with followers. Read
Athletes & Celebrities Guitarist Nita Strauss Talks Fitness, Sobriety, and Her New Album Strauss lost 50 pounds while touring the world with Alice Cooper. Read
Athletes & Celebrities 10 of the Bella Twins' Fittest Instagram Posts These WWE Superstars take their workouts seriously, and it shows.
Workouts 8 Unique Exercises for a Strong Core Tighten up your torso with powerfully functional core exercises. Read
Athletes & Celebrities World Record: Surfer Maya Gabeira's 68-Foot Wave Ride Surfer Maya Gabeira isn’t afraid of taking on a big wave. Read
Athletes & Celebrities Ashley Kaltwasser's Tips for a Top-Notch Physique The three-time Bikini Olympia champ knows a thing or two about winning. Follow her lead to sculpt your physique. Read
Athletes & Celebrities Ashley Kaltwasser's Competition Prep Tips Get an inside look at this 3x Bikini Olympia Champ. Read
Workouts The 3-Week Total-Body Shred Plan Our three-week plan will help you get strong, lean, and totally ready to conquer.
Features Our Top 7 Studio Classes to Try Right Now Find your next-level workout class at a gym near you. Read
Athletes & Celebrities 9 Times Alexandra Daddario Proved She's Seriously Fit The superfit actress works hard to maintain her sleek physique. Read
Workouts The Calorie-Torching Kettlebell Circuit Routine This three-circuit kettlebell routine will help you torch calories and get toned. 60 min. duration Yes equipment 9 exercises Start
Athletes & Celebrities 9 of J-Lo's Fittest Instagram Posts At 49 years old, the singer, actress, and producer clearly prioritizes fitness. Read
