Athletes & Celebrities Get the Summer Issue of 'Muscle & Fitness Hers'! Find out how 'American Ninja Warrior' star Jessie Graff stays in legendary shape.
Workouts 5 Ways to Improve Your Push Press Form Build more power by fixing these common form fails. Read
Athletes & Celebrities The Best Female Abs on Instagram These chicks know how to stay fit, and they've got the abs to prove it. Read
Nutrition 5 Reasons for Unexpected Weight Gain Here are five possible reasons why the numbers on your scale may be creeping up. Read
Features The Best Sweatproof Summer Beauty Products Beauty products that will power through any workout.
Athletes & Celebrities 'The Rock' Fed His Girlfriend While She Breastfed Dwayne Johnson is proof "family first" doesn't mean ignoring fitness. Read
Features How One Mom Lost 150 Pounds This Ohio mom used simple lifestyle changes and an emphasis on fitness to drop excess weight. Read
Nutrition 12 Travel-Friendly Snacks for Bodybuilders Satisfying foods to pack when you’re on the go. Read
Features Tougher Workouts May Protect Your Eyes It does a lot more than just help you look better. Read
Features Spring 2018's Best Sports Bras and Crop Tops The latest sports bras and crop tops to rock your body in everyday workouts.
Athletes & Celebrities Stuntwoman Jessie Graff on Training Smarter, Not Harder 'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity. Read
Workouts Jessie Graff's Favorite Foundational Moves Steal some of Jessie Graff’s favorite foundation training moves to garner your own superhuman powers. Read
Features Many Breast Cancer Patients May Not Need Chemo Women in the early stages may be going through chemo unnecessarily. Read
