Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Female with a healthy gut health avoiding inflammation eating healthy non-processed foods recommended by a Gastroenterologist
    Healthy Eating

    Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason...

    Korean side dish Kimchi holds nutritional benefits for gut health
    Healthy Eating

    What Science Says About the Immune-Boosting Power of Kimchi

    Scientist performing tests on processed foods and whole foods
    Healthy Eating

    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

    Various Healthy Post workout foods display in a heart shape bowl for
    Healthy Eating

    Best Post-Workout Foods for Muscle Recovery, Growth, and Heart Health

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    The UFC partners with the HSS to fulfill its fighters medical services
    News

    Inside the UFC’s Plan to Extend Fighters’ Careers With Elite Medical Car...

    Ty Myers
    Interviews

    Ty Myers Turned a Torn ACL into A Texas Music Triumph

    Rob Orlando creator of crossfit passes away at 50 after battling cancer
    News

    CrossFit Icon Rob Orlando Dies at 50

    Marine Veteran Jeric Fry in combat during his time in the US marines
    Pro Tips

    How Fitness Rebuilt One Marine Veteran's Life

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Healthy meal plan with repetitive diet and ingredients
    News

    Tired of Dieting? Science Says Repeating Meals Could Burn More Fat

    A group of hikers hiking through a wet terrain hiking trail
    Active Lifestyle

    This Simple 3-Day Plan Will Make Hiking Feel Easier

    Female bodybuilder and fitness influencer Senada Greca performing the 12 0’Clock Pushup Challenge
    Challenges

    This “12 O’Clock Pushup” Challenge Is Blowing Up—And It’s Way Harder Tha...

    Man tying his high performing Hyrox shoes 2026 before training for a HYROX competition
    Gear

    These Are the Best HYROX Shoes for 2026—Don’t Race Without Them

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Muscular and fit athlete next to a peptide compound
    Functional Medicine

    Are Peptides a Performance Breakthrough or Manufactured Controversy?

    Young athletic bodybuilder biohacking his body for ageless performance
    Wellness

    Biohacking the Science of Precision Training: Age Less, Perform More

    Author and Neuroscientist Dr. Tommy Wood shares his insights on the aging brain
    Wellness

    Why You Need to Work Out Now to Prevent Cognitive Decline Later

    Human muscular fibers demonstrating the concept of musclespan in aging
    Wellness

    Why Musclespan Is The New Metric We Should Focus On

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Dennis James discusses bubble guts on his podcast
    News

    'TMP' Asks the Question: Is Size Ruining the Sport?

    Bodybuilder Andrew Jacked goes on an European tour to promote Olympia
    News

    Andrew Jacked’s Olympia Tour Is Packed—Here’s Where to See Him Next...

    Bodybuilding athletes competing in the a bodybuilding contest
    Training

    The Road to Making the Mr. Olympia Stage Explained

    TMP Brandon Curry
    News

    Brandon Curry Drops Bold Olympia Warning: ‘I’m Here to Cause Confusion’...

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Tiffany Stratton
    Muscle & Fitness Hers

    Tiffany Stratton Is Prepping for Her Return to Another Stage

    Fitness influencer Katie “Liftz” Salerni showing her top glute exercises for a round butt
    Hers Workouts

    Katie Salerni Shares Her Favorite Bodyweight Glute Moves

    Make up artist Bruna Dallo
    Hers Athletes & Celebrities

    Makeup Artist is Turning Passions into Careers

    Holly Brooks founder of Strong Girl Society promoting healthy fitness and promoting scale ditching.
    Hers Features

    Why Holly Brooks Ditched the Scales to Focus On Being Stronger

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Hers Athletes & Celebrities

Man Crush Monday: M&F HERS GUYS Gallery

Each issue, the editors at Muscle & Fitness Hers feature a ripped celebrity. Here are some of the men who are our #MCMs.

by Kristin Mahoney
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Hers guy promo
View Gallery

Man Crush Monday: M&F HERS GUYS Gallery

Close gallery popup button
1 OF 12

1 of 12

Hers guy promo

Who’s your Man Crush

It’s no secret that Monday is by far the worst day of the week. It not only marks beginning of your work grind, but it’s likely the start of your tough workouts.  To help you beat Monday blues, here’s a little eye candy to get you through the day. Which of these shredded celebrities would you want for your workout partner?SEE ALSO: The Hottest Male Trainers On Instagram

2 of 12

Tom hopper

garreth barclay

tom hopper

Tom Hopper plays Billy Bones in the Starz pirate adventure show, Black Sails. The British actor talks about how he found his love for acting, his dream role, and the secret to a good marriage here.  

3 of 12

Joe mag

dustin snipes

JOE MANGANIELLO

Joe Manganiello is sadly off the market as he is newly married to a woman who also gives us body envy, Sofia Vergara. He is best known for his roles in HBO’s True Blood and more recently his role in the Magic Mike movies. Find out what he has to say about getting into peak shape, and the lessons he’s learned here. 

4 of 12

Alex minsky

furious fotog

alex minsky

Alex Minsky is a retired marine-turned-underwear model. Minky was serving in Afghanistan when his vehicle was ran over a roadside bomb which left him in the hospital for 47 days with serious injuries. He talks about overcoming life’s obstacles and being comfortable in his own skin here. 

5 of 12

Rob McInytre

per bernal

Rob MacIntyre

Rob MacIntyre is the go-to trainer for WWE superstars like John Cena and Nikki Bella. He loves to spend time with his German Shepherd Argus, playing drums, and listening to music. See Rob’s advice on how to crush your fitness goals and his tips for beginners here.  

6 of 12

Jason derulo

gabriel e encinas

Jason Derulo

You know Jason Derulo as a chart-topping pop star who can break it down on the dancefloor and make it look easy. He gets personal and talks about coming back after his near-fatal accident and what he looks for in a woman here. 

7 of 12

Tom canestraro

edgar artiga

THOMAS CANESTRARO

Thomas Canestaro is a two-time kickboxing world champion turned personal trainer/model. The Frenchman has a hard body with a soft heart. See what Thomas had to say about his move from France to New York, his set experience on the Expendables 3, what he likes to do in his free time and morehere.

8 of 12

Dave bautista

per bernal

dave bautista

The six-time WWE champ and Guardians of the Galaxy star Dave Bautista is no stranger to the limelight. At 47 years old he shows no sign of slowing down—check out what he has to say about his career and how he likes to unwind here. 

9 of 12

Ryan mcdonagh

nhli/gettyimages.com

Ryan McDonagh

Ryan McDonagh was born and raised in Minnesota, and is currently the captain of the New York Rangers. See how he spends his time in the offseason, how he plans to win the Stanley Cup, and what he will do when his time on the ice comes to an end here. 

10 of 12

50 cent

Roger Erickson

Cent

Hip-hop legend, actor, and business mogul 50 Cent doesn’t mind hard work in the gym. See what he has to say about life “outside the club—”the importance of working out, eating clean and staying busy  here.

11 of 12

5 Fit Foodies to Follow on Instagram

NBA

dwyane wade

Dwyane Wade plays for the Miami Heat and is one of the NBA’s biggest names. Find out what the NBA All Star has on his workout playlist, how he discovered his passion for fashion, and why he started his own charity Wade’s World Foundation here. 

12 of 12

Jerry ferrara

chris mcpherson/august

Jerry Ferrara

Jerry Ferrara is best known for his role as Turtle on the hit HBO show Entourage. See what drove him to get healthy when he hit 30, what he looks for in a girl, and how he stays motivated  here. 

Back to intro

Who's your Man Crush

It’s no secret that Monday is by far the worst day of the week. It not only marks beginning of your work grind, but it’s likely the start of your tough workouts.  To help you beat Monday blues, here’s a little eye candy to get you through the day. Which of these shredded celebrities would you want for your workout partner?

SEE ALSO: The Hottest Male Trainers On Instagram

tom hopper

Tom Hopper plays Billy Bones in the Starz pirate adventure show, Black Sails. The British actor talks about how he found his love for acting, his dream role, and the secret to a good marriage here.  

JOE MANGANIELLO

Joe Manganiello is sadly off the market as he is newly married to a woman who also gives us body envy, Sofia Vergara. He is best known for his roles in HBO’s True Blood and more recently his role in the Magic Mike movies. Find out what he has to say about getting into peak shape, and the lessons he’s learned here. 

alex minsky

Alex Minsky is a retired marine-turned-underwear model. Minky was serving in Afghanistan when his vehicle was ran over a roadside bomb which left him in the hospital for 47 days with serious injuries. He talks about overcoming life’s obstacles and being comfortable in his own skin here. 

Rob MacIntyre

Rob MacIntyre is the go-to trainer for WWE superstars like John Cena and Nikki Bella. He loves to spend time with his German Shepherd Argus, playing drums, and listening to music. See Rob’s advice on how to crush your fitness goals and his tips for beginners here. 

 

Jason Derulo

You know Jason Derulo as a chart-topping pop star who can break it down on the dancefloor and make it look easy. He gets personal and talks about coming back after his near-fatal accident and what he looks for in a woman here. 

THOMAS CANESTRARO

Thomas Canestaro is a two-time kickboxing world champion turned personal trainer/model. The Frenchman has a hard body with a soft heart. See what Thomas had to say about his move from France to New York, his set experience on the Expendables 3, what he likes to do in his free time and morehere.

dave bautista

The six-time WWE champ and Guardians of the Galaxy star Dave Bautista is no stranger to the limelight. At 47 years old he shows no sign of slowing down—check out what he has to say about his career and how he likes to unwind here. 

Ryan McDonagh

Ryan McDonagh was born and raised in Minnesota, and is currently the captain of the New York Rangers. See how he spends his time in the offseason, how he plans to win the Stanley Cup, and what he will do when his time on the ice comes to an end here. 

Cent

Hip-hop legend, actor, and business mogul 50 Cent doesn’t mind hard work in the gym. See what he has to say about life “outside the club—”the importance of working out, eating clean and staying busy  here.

dwyane wade

Dwyane Wade plays for the Miami Heat and is one of the NBA’s biggest names. Find out what the NBA All Star has on his workout playlist, how he discovered his passion for fashion, and why he started his own charity Wade’s World Foundation here. 

Jerry Ferrara

Jerry Ferrara is best known for his role as Turtle on the hit HBO show Entourage. See what drove him to get healthy when he hit 30, what he looks for in a girl, and how he stays motivated  here. 

Topics:
  • M&F Hers
Author picture
Written by Kristin Mahoney
Related Articles
Dennis James discusses bubble guts on his podcast
News

'TMP' Asks the Question: Is Size Ruining the Sport?

The UFC partners with the HSS to fulfill its fighters medical services
News

Inside the UFC’s Plan to Extend Fighters’ Careers With Elite Medical Car...

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Make up artist Bruna Dallo
Hers Athletes & Celebrities

Makeup Artist is Turning Passions into Careers

A spotlight on Bruna Dallo, a fit minded entrepreneur.

Read article
Kahley Schiller
Hers Athletes & Celebrities

Why Every Day for Kahley Schiller Feels Like a Super Bowl Win

The inspiring Pilates instructor has survived a liver transplant and now helps NFL stars recover from gameday.

Read article
Maddy Forberg working out with dumbbells
Hers Athletes & Celebrities

Maddy Forberg Prepares To Return To The Powerlifting Platform

The IFBB Pro League Wellness athlete is set to compete in her original sport.

Read article
All Hers Athletes & Celebrities
  1. Home
  2. /
  3. Muscle & Fitness Hers
  4. /
  5. Hers Athletes & Celebrities
  6. /
  7. Man Crush Monday: M&F HERS GUYS Gallery
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement