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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Steak and salad are a perfect combination, especially when you blend fresh kale and tender filet mignon. Top with pecorino Romano cheese for a finishing touch.
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Scallops are a great source of lean protein and are super simple to prepare.
Keep your dinner light and fin with these vegetable heavy chicken recipe.
Need supper in a hurry? This 10-minute meal is quick and simple.