With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
We already credit cardio-focused activities like running, rowing, and swimming as great ways to blast calories and incinerate fat. But we also know your time is precious, which is why you don’t have hours to mindlessly spend on a machine. We asked some top trainers for their favorite ways to make their cardio even better when it comes to maximizing results in minimum time.
SEE ALSO: 64 Ways to Burn Fat Fast
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