If you’re one to go overboard on Thanksgiving (and don’t want to) these tips are as gold as a crispy Turkey.

No matter what the headlines read, Thanksgiving Day isn’t your enemy. There’s nothing wrong with eating more than you normally would on that day and indulging in your favorite Holiday foods. Life is short. You take care of your body year-round; so, by all means, take Thanksgiving Day and enjoy.

However, if you tend to go overboard and need some structure, here I share my top tips on how you can indulge on Thanksgiving Day without going completely overboard and derailing your goals.

With these tips in hand, you’ll look back on Thanksgiving dinner with zero regrets!


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