With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
This manly meat gets its name for hanging down between the tenderloin and ribs — placing it deep inside the loin, encompassed by the rib cage. This placement makes it a tender piece of meat, and it’s a naturally lean cut — making it a prime muscle-building protein.
Hanger steak can be stored in the refrigerator for two days before cooking. If you want to freeze some leftovers, tightly wrap the meat in aluminum foil and freezer bags.