Healthy Recipes

Go Ham: Breakfast Ham Sandwich

Pack on a sweet-savory flavor with this muscle-building breakfast.

by MS, RD
Healthy Breakfast - Ham Sandwich
Travis Rathbone
Calories 403
Protein 23g
Fat 17g
Carbs 45g
Travis Rathbone
Breakfast Ham Sandwich Servings: 2
You'll need
  • 2 tbsp unsalted almond butter
  • 2 tbsp apple butter
  • 2 whole-grain English
muffins, toasted
  • 3 oz prosciutto
  • 1 apple or pear, thinly sliced

  • 1 cup arugula
1. Spread an equal amount of the almond and apple butters on two toasted English muffin halves, followed by equal amounts of the prosciutto, apple or pear, and arugula. Top with remaining muffin halves.