Healthy Recipes

Low-carb BBQ Chicken

Bring on the flavor and build muscle with this tasty paleo recipe.

by MS, RD
BBQ Chicken
istetiana / Getty
Calories 305
Protein 35g
Fat 4g
Carbs 4g
istetiana / Getty

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Low-carb BBQ Chicken Servings: 5
You'll need
  • 1 1/2 lb boneless chicken breast
  • 1 oz Smokey Rotisserie Seasoning (Irvine Spice Blend)
  • 2 Tbsp garlic, finely chopped
  • 3 Tbsp BBQ sauce
  • 1 Tbsp grapeseed oil
1. Combine chicken, seasoning, chopped garlic, BBQ sauce, oil, salt, and pepper in a large bowl. Mix, and coat chicken well.
2. Cover chicken, and marinate in refrigerator for at least 30 minutes.
3. Cook on a hot grill or in a sauté pan until chicken is no longer pink.