Healthy Recipes

Pumpkin Pie Chia Pudding

This pumpkin pie chia pudding is easier on the waistline, yet still reminiscent of the real thing.

Pumpkin Pie Chia Pudding
"Cantavero Jr., Agostino P." / Getty
"Cantavero Jr., Agostino P." / Getty

The perfect ending to a Thanksgiving feast is something sweet and preferably pumpkin-flavored, and this healthier substitute for classic pumpkin pie is simple and delicious. Try this lightened-up dessert, and make your entire Thanksgiving a healthier holiday with these better-for-you sides.

Pumpkin Pie Chia Pudding Prep time: 10 min.   |   Cook time: 2 hrs.
You'll need
  • ¼ cup chia seeds
  • 1 cup unsweetened almond milk
  • ½ cup pumpkin puree
  • 1-2 Tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • Pumpkin-flavored low-fat Greek yogurt
  • Toasted pecan pieces to garnish
Directions 
1. Combine the chia seeds, almond milk, pumpkin puree, maple syrup, and pumpkin pie spice in a medium-size bowl, and mix until well-blended.
2. Cover, and refrigerate for at least two hours before serving.
3. Top with a dollop of Greek yogurt, and sprinkle with toasted pecan pieces.
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