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After suffering from gut issues, mood swings, and low energy for years, I decided to try out some probiotics.
As a man, I searched for ones marketed toward men or had good reviews by men who had tried them.
Most of the products I tried didn’t do anything, but there were some I could actually feel working.
Especially my number 1 pick, which I had great results with and am still using today.
Here’s my list of the seven best probiotics for men:
Carry on reading to find out why these 7 made the list!
Number 1 on my list of the best probiotics for men is Biotics 8.
This probiotic is designed specifically for men, and it’s improved my life so much since I started using it.
After a few days of using Biotics 8:
My workouts have improved, I feel lighter and am training harder, so I’m getting more muscular and ripped.
I also noticed my skin looks a lot healthier and clearer since using this too.
After feeling all the benefits, I believe Biotics 8 is the best probiotic for men and is my top recommendation. You can get yours here.
How Biotics 8 Works
Like all the probiotics on my list, Biotics 8 is designed to be taken daily.
It has a few key advantages over most of the other probiotics I tested.
Firstly, Biotics 8 is both a probiotic and a prebiotic.
This means that as well as containing 20 billion colony-forming units (CFUs) of probiotics per serving, it also contains fiber, digestive enzymes, and vitamin D.
This is important because while prebiotics and probiotics sound similar, they play different roles in your body.
Probiotics are live bacteria that provide health benefits, while prebiotics are food for these bacteria and other beneficial bacteria that live in your gut.
So, you really need the prebiotic in there to get the best results from the probiotic.
The second feature of Biotics 8 that sets it apart from the competition is that it contains ten different strains of two specific probiotics – Lactobacillus and Bifidobacterium.
These two have been clinically proven to treat diarrhea-predominant IBS.
Here’s a quick look at the ingredients in Biotics 8 and the science that shows why they are effective:
After reading about the science behind the ingredients in Biotics 8, I was impressed.
Everything in there is proven to improve gut health, which will then improve all other areas of your health.
After just a few days of taking Biotics 8, my digestive issues disappeared. I was feeling lighter and less bloated.
After about a week, I felt like a new man. Happier, more focused, and more energized.
If you’re looking for a good probiotic to improve your health in many ways, then I 100% recommend Biotics 8.
It also comes with a lifetime money-back guarantee, so if you’re unsatisfied, you can get a full refund.
Second place on my list of the best probiotics for men is Gut+ by YourBiology.
Like my No. 1 pick (Biotics 8), Gut+ is both a probiotic and a prebiotic.
This means it contains prebiotic fiber that acts as food for the probiotics and the healthy bacteria in your body.
Gut+ is manufactured in an FDA-registered, GMP-certified facility in the USA, and YourBiology says it will:
Although Gut+ contains 40 billion CFUs per serving – double the amount found in my No. 1 pick Biotics 8 – it only contains four different probiotic strains.
On the plus side, it uses an ingredient called MAKtrek Bi-Pass Technology to protect the live bacteria and ensure they pass through your stomach and into your gut without being destroyed by stomach acid.
The website says this provides 250 times better survival rate than other probiotics.
The main ingredients in Gut+ are:
Gut+ contains a great selection f probiotic strains backed by solid research.
Customers like Jonathan and Sherod are getting good results from it too. Jonathan says that Gut+ cleared up his stomach issues fast.
When I tested Gut+, I had great results, and I recommend giving it a try.
While it didn’t work quite as quickly or effectively as my No. 1 pick, Gut+ worked wonders for my digestion and bloating.
I also felt more energized, lighter, and in a much better mood while taking Gut+.
It also helped me think more clearly and made my early-morning brain fog disappear.
Another benefit of Gut+ is that it comes with a 100% satisfaction, 60-day money-back guarantee, so you can get a refund if it isn’t right for you.
Third place on my list of the best probiotics for men goes to Total Gut Health by the well-known company, Onnit.
According to Onnit, Total Gut Health can:
Total Gut Health contains a unique blend of probiotics, prebiotics, digestive enzymes, and other nutrients, making it easier to digest food and avoid some of the consequences of eating unhealthy food.
Here’s a quick breakdown of the ingredients in Total Gut Health and the science behind them:
Total Gut Health has racked up almost 150 reviews from satisfied customers and seems very popular with men.
Take Benjamin, who says that Total Gut Health tackled his digestive issues fast and made his life bearable again.
I found Total Gut Health very effective and noticed big improvements in my digestion, energy levels, and overall health.
It completely relieved my bloating and constipation, and I generally felt great on it.
I’d recommend Total Gut Health for anyone who wants less bloating after meals, likes to enjoy the occasional treat, and doesn’t want to feel tired and sluggish the following day.
Fourth place on my list of the best probiotics for men goes to Transparent Labs Gut Health Series Probiotic.
Transparent Labs says that their Gut Health Probiotic can:
Transparent Labs’ Gut Health Series Probiotic is one of the most potent probiotics for men currently on sale, with an astonishing 100 billion CFUs per serving.
It also has ten clinically studied strains of probiotics, including Lactobacilli, Bifidobacteria, and Streptococci, making it extremely comprehensive.
As I discussed earlier, Lactobacillus strains are ideal for improving bowel movements and combating bloating and cramps, while Bifidobacterium strains offer proven anti-obesity benefits.
When combined with Streptococcus strains, these three probiotics are extremely effective at treating diarrhea-predominant irritable bowel syndrome (IBS-D).
The only downside of Gut Health Probiotic is that it doesn’t contain any prebiotics.
Transparent Labs recommends taking their Prebiotic Greens supplement simultaneously just so the probiotics have enough fiber to work effectively.
While many guys report getting great results with Gut Health Probiotic, most people take both Gut Health Probiotic and Prebiotic Greens.
Take Daniel M., for example, who says he takes both supplements every other day and experienced fantastic results after just a few weeks.
When I tested Gut Health Probiotic, I could tell it was high quality as it almost immediately affected my digestion.
I loved the extra energy and felt the overall formula was extremely well-balanced.
My focus improved, and I was a lot less bloated.
However, I could tell that Gut Health Probiotic wasn’t a probiotic/prebiotic blend, and it didn’t have the same effect as my top pick, Biotics 8.
If you’re looking for a powerful probiotic for men and don’t mind buying the Prebiotic Greens as well, Gut Health Probiotic is well worth a try.
In fifth place on my list of the best probiotics for men is MindBodyGreen Probiotic+.
MindBodyGreen says that Probiotic+ is formulated, manufactured, and packaged in the USA and contains zero GMOs, gluten, dairy, or soy, making it keto and vegan friendly.
With 32 billion CFUs per serving, Probiotic+ can:
While Probiotic+ has more CFUs per serving than my No. 1 pick, Biotics 8, it contains just four different strains:
With Probiotic+, MindBodyGreen has gone for quality over quantity, and customers seem to like it.
Jason Wachob, MindBodyGreen Founder and Co-CEO, says that Probiotic+ eradicated his bloating and made him feel far more energized.
When I tried Probiotic+, it made my bowel movements far more regular and got rid of 90% of my bloating.
I even lost some weight using it, as I was feeling lighter and exercising more. My skin became clearer too.
In sixth place on my list of the best probiotics for men is a product called Seed DS-01 Daily Synbiotic.
According to Seed, DS-01 is clinically proven to support gut health and can:
With 24 bacterial strains, DS-01 is the broadest-spectrum probiotic for men on my list.
It’s also unique for having a 2-in-1 capsule design called “ViaCap” that protects the probiotics from heat and stomach acid.
Each serving of DS-01 contains an astonishing 53.6 billion AFUs and includes live bacterial strains of Lactobacillus and Bifidobacterium, which have been clinically proven to boost digestive health.
Although DS-01 is one of the most impressive-sounding probiotics I tested, I didn’t feel the results lived up to the hype.
While DS-01 claims to contain 24 different probiotic strains, I actually experienced better results from the other probiotics on this list.
However, I did notice my bloating was gone using this, but I didn’t get the extra energy and focus I got with the other products.
The main benefit of DS-01 capsules is that they are heat resistant and don’t require refrigeration.
This makes them ideal if you are traveling.
If you’re on the fence, DS-01 is backed by a risk-free 30-day money-back guarantee so that you can give it a try, and if you don’t like it, get your money back.
Last on my list of the best probiotics for men is Biomel Complete Gut.
Biomel boasts an impressive 25 billion live cultures per serving and comes in powdered form.
Each serving of Biomel contains 13 unique strains of live bacteria, six prebiotic fibers, and five digestive enzymes, so it’s an excellent option for anyone looking for a probiotic and prebiotic formula.
Its ingredients include:
Despite Biomel being quite unusual as a powdered probiotic, customers seem to like it.
Philip N. says it cleared up his bloating and flatulence caused by IBS within a few days and was great for treating his ongoing digestive issues.
When I tested Biomel, I bought the ‘Pure Vanilla’ flavor and thought it tasted pretty good.
It did improve my digestion and the quality of my bowel movements.
But overall, it was nowhere near as effective as my top pick Biotics 8, and I prefer to take a pill when it comes to probiotics and get it out the way.
If you’re looking for a powdered probiotic, then Biomel is the one to choose, but beware, it doesn’t come with a money-back guarantee that I’m aware of.
I can tell you firsthand that all the products on this list are effective and really do work.
But if I could recommend just one, then without a doubt, it would be Biotics 8.
Within days of using Biotics 8:
I’ve had such amazing results with Biotics 8 that I now use it daily, and I am happy to put it in the top spot on this list of the best probiotics for men.
Plus, it comes with a lifetime money-back guarantee. So, you’ve got nothing to lose by giving it a try.
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