Bodybuilder

Training

Why Unilateral Training Matters for Ryan Terry

The three-time Men’s Physique Olympia champion works sensibly for success.

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News

Can Nick Walker win the 2026 Arnold Classic?

The "Menace Podcast" weighed up The Mutant’s chances come March.

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News

Why We Need to Stop Being SO Critical of Derek Lunsford

Critics may point out the O champ’s "flaws," but vent your frustrations with the judges.

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Training

Samson Dauda 'Back' to Work for a 2026 Olympia Rebound

The 2024 Mr. Olympia winner brought the heat to his latest sweat filled session.

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Interviews

Shawn Ray Says Bodybuilding is More 'Beauty Pageant' than Sport

The multi time Olympia finalist had Milos Sarcev stressed on The Menace Podcast

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Training

Brandon Curry Demos His 'Reverse Hack Sissy Squat'

The Olympia winner has found a new way to crush those quads.

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News

Shaun Clarida just qualified in two Olympia divisions

The 212 and Open division competitor now has an important choice to make.

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News

Marvin Anthony Reveals When He Started Using Steroids on The Menace Podcast

The bodybuilder also set the TMP panel straight on his foray into natural bodybuilding.

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Training

This Back Exercise Helped Jay Cutler Win 4 Mr. Olympia Titles

The four-time champ still loves to row toward building his "Christmas Tree".

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News

Can Anyone Compete With Neckzilla's Legs?

The TMP panel praised the Colombian bodybuilder Rubiel Mosquera’s gigantic proportions.

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