Bodybuilder

Training

Samson Dauda Mr. Olympia’s Arm Training Routine For Bigger Biceps and Triceps

Mr Olympia blasted his biceps and triceps to keep a grip on the crown.

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Training

Samson Dauda Eyes Second Mr. Olympia Title

The Nigerian Lion is on the hunt again.

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Training

Tonio Burton’s Pre-Olympia Heavy Incline ISO Press Routine

The Predator is looking to bring the perfect package to the Olympia stage.

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Training

Jordan Hutchinson Breaks Down Why Pre-Exhausting Quads Before Squats Is Key to Leg Growth

The bodybuilder explains the reasons for his warmup process.

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Training

Jay Cutler Shares His New Favorite Biceps-Blasting Machine

The four-time Mr Olympia demonstrates his form with this arm builder.

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News

Bodybuilding Reacts as Urs Kalecinski Qualifies for Mr. Olympia

The icons weighed in on The Miracle Bear’s performance in Milan.

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News

Terrence Ruffin’s Remixed Posing Routine for Olympia

The Classic Division contender discussed posing practice "The Menace Podcast."

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News

IFBB Pro League Announces Major 2026 Olympia Qualification Rule Changes

Points mean prizes for many of bodybuilding’s top hopefuls.

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News

'TMP' Pits Mike Sommerfeld Against Chris Bumstead

With Cbum gone, could Sommerfeld be the next Classic Olympia winner?

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Training

Watch Andrew Jacked Hoisting Heavy Landmine Rows

The agile Nigerian is looking to blow the 2025 Olympia competition away.

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