Bodybuilders

Interviews

Dennis Wolf Talks About the Injury that Forced Him to Retire

“The Big Bad Wolf” and “The Menace” reunite on "The Menace Podcast."

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Interviews

Tips to Perfect Your Next Photo Shoot Highlight 'Femme Flex Friday'

Will Edwards, Sean Nelson, and Brett Seeley are this week's guests.

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Training

The Ultimate Champions Back Workout

Some of the IFBB Pro League's elite offer their best back-training tips.

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Interviews

Brandon Curry: “More Work” To Be Done to Win Back O Title

“The Prodigy” tells "Monday Night Muscle" he has a plan to regain the title this fall.

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Interviews

Jeremy Buendia: I Always Had Something to Prove

The four-time Physique Olympia winner speaks on this week’s “The Menace Podcast."

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Training

Ms. Olympia Andrea Shaw Shares Biceps Training Tips on 'FFF'

The champ hit the gym with host Alina Popa on this week's "Femme Flex Friday."

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Interviews

Rich Gaspari on 1989 Arnold Classic Win: 'Arnold Called Me' to Compete

The “Dragon Slayer” is the guest on this week's "Monday Night Muscle."

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Interviews

Flex Wheeler Shares His Full Journey of Adversity on 'TMP'

The Sultan of Symmetry and DJ speak on the latest episode of 'The Menace Podcast."

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Interviews

IFBB Pros Overcome Personal Obstacles to Excel Onstage

Derina Wilson and Laura Richards Share Their Inspirational Stories on "Femme Flex Friday."

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Training

The Ultimate Champions Shoulder Workout

We gather the best delt-blasting moves from top female IFBB Pros.

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