Bodybuilding

Interviews

Bodybuilding Legends Discuss Shaun Clarida’s 2022 Olympia Goals

Dexter Jackson, Milos Sarcev, Dennis James, and George Farah speak on TMP.

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Interviews

Julia Waring and Stephanie Gibson Talk Military and Olympia

These IFBB Pros excelled onstage and in service to the Armed Forces.

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Training

An Updated Guide on Training Truths and Muscle Myths

The more fitness changes, the more most of it stays the same. Like these four rules.

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Full-Body Exercises

These 5 Partial ROM Exercises Will Get You Back To Full Strength

These top trainers offer up some unique moves to help build muscle and power.

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News

Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro

The Manion family had the support of numerous champions.

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Interviews

Mark Anthony and Jennifer Dorie are Bodybuilding’s Olympia Couple

The newlyweds shared their love on "Femme Flex Friday."

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Interviews

Asha Hadley and Breana Wigley Speak About the Benefits of Plant-Based Diets

The IFBB Pros dropped knowledge on Femme Flex Friday.

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News

Justin Palionis Reflects on His Win at the 2022 Valley of the Sun Contest

The Classic Physique Winner is back after a three-year absence.

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Interviews

Chiropractor Dorian Haywood Chose to Do More in Bodybuilding

The IFBB Pro wants to be surrounded by like-minded people.

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News

NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success

Dubas won big at the NPC Valley of the Sun Championships with this unique method.

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