Bodybuilding

Training

Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025

The Olympia contender is feeling constant tension ahead of the final.

Read article

Training

Samson Dauda and Ryan Terry Crush Shoulder Workout Ahead of Mr. Olympia 2025

The British Olympia champs partnered up to get pumped-up.

Read article

Training

Regan Grimes Bulks Up for Olympia 2025: New Mass, New Methods, New Ambition

In his fifth career Olympia appearance, Grimes looks to climb up the scorecards.

Read article

Training

Four Weeks Left Till Olympia: Let the Mind Games Begin

The battle for the 2025 Olympia title now becomes more mentally strategic than ever.

Read article

News

Urs Kalecinski Joins Olympia 2025 Open Division After Promuscle Win

“The Miracle Bear” is no longer limited on how big he can get

Read article

Training

Hadi Choopan’s Heavy Deadlift Training for Mr. Olympia 2025

The Iranian inspiration will prove strong competition at this year's "O."

Read article

Training

Samson Dauda Mr. Olympia’s Arm Training Routine For Bigger Biceps and Triceps

Mr Olympia blasted his biceps and triceps to keep a grip on the crown.

Read article

Training

Samson Dauda Eyes Second Mr. Olympia Title

The Nigerian Lion is on the hunt again.

Read article

Training

Tonio Burton’s Pre-Olympia Heavy Incline ISO Press Routine

The Predator is looking to bring the perfect package to the Olympia stage.

Read article

News

Bodybuilding Reacts as Urs Kalecinski Qualifies for Mr. Olympia

The icons weighed in on The Miracle Bear’s performance in Milan.

Read article