Fitness Challenges

Challenges

Why This Goblet Squat Challenge Has Gone Viral

Counting while crushing your legs is no mean feat, according to coach Roynier Benitez.

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Challenges

Can You Master the Viral V-Bar Pushup Challenge?

Savvy social media users have found the answer to this trending topic.

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Challenges

Can You Complete The Squat & Pickup Dumbbell Challenge

This easy-looking viral exercise move can be very tricky to master.

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Challenges

Here's What Happened After Eating Only Dunkin' Donuts for 24 Hours

Teaming up with fitness expert Joey Thurman opened my eyes to what I put in my body.

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Pro Tips

How Luke Ambler & Jonny Mason Turn Ironman Into a Mental Health Movement

Luke Ambler and Jonny Mason are on a mission to prevent suicide

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Workout Tips

Want to Enter a Hyrox Race? Follow These Training Tips

World champion and CELSIUS athlete Hunter McIntyre shares tips to excel at this rapidly growing fitness sport.

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News

Who is Stronger: Jeff Nippard or Larry Wheels?

The science-based lifter battled the IFBB Pro in a close contest.

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Pro Tips

Murph Challenge Final Prep Guide: How to Train, Scale & Crush It

Here's your final checklist to perform this Memorial Day tradition with purpose.

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Workout Routines

Get Ready for Murph Today with this Training Plan

Here's the blueprint for properly preparing This Memorial Day training tradition.

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Workout Routines

Jesse James West and Jujimufu's Wrestling Dumbbell Challenge Workout

Jesse James West and Jon Call got a grip in the name of gains.

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