28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fitness Competition
News
Eddie Williams Breaks Hercules Hold Record at the 2025 World’s Strongest Man
The Aussie powerhouse has once again used his grip to gain a place in history
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News
Rayno Nel Wins World’s Strongest Man 2025 in Historic Debut
The rookie dominated the field to win the sport’s most prestigious title.
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News
Notable Records Were Run Over at the 2025 London Marathon
From tears to traffic cones, the race to victory was as emotional as ever.
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Workout Routines
Get Ready for Murph Today with this Training Plan
Here's the blueprint for properly preparing This Memorial Day training tradition.
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News
Derek Lunsford Wins the Arnold Classic 2025
The 2023 Olympia winner outdueled reigning O champ Samson Dauda this past weekend.
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Workout Routines
HYROX Simulation Workout You Can Do at Home
You can prepare for the hottest fitness event virtually anywhere.
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Interviews
Meet the People Behind Your PRs: IRONMAN Group CEO Scott DeRue
This executive has learned to juggle training with business targets.
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Active Lifestyle
Thinking About Trying Hyrox? Here's Why You Should
Watch out CrossFit, there’s a new fitness kid on the block.
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News
Rebecca Roberts Retains World’s Strongest Woman Crown
It’s a three-peat for this Welsh warrior.
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