Fitness News

News

Why Gunnar Peterson Is Asking You To Train with Him

The celebrity trainer's free 4-week workout program aims to crush cancer.

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News

Why 'Monster Mash 2' Matters to Many Veterans This Weekend

A 5-mile swim, 50-mile run, and tactical shooting make up this Veterans Day challenge

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News

Mutts and Muscles: The 2025 Calendar Saving Canine Lives

Mike Ruiz's 'Mutts and Muscles' calendar helps Louie's Legacy Animal Rescue save countless canine lives.

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Hers Features

How Heavy Lifting Can Help Women Lose More Weight

It’s time to level up, ladies! Skipping weight training is no longer an option.

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News

The 2024 Olympia's International Sports Hall of Fame Inductees

Six legends will be honored as part of Olympia Weekend Festivities

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Pro Tips

How Grammy-Nominated Rocker Chris Daughtry Stays Fit, Focused, and Driven by Passion

The rock frontman shares his secret to getting a chiseled physique at 44.

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News

Study Shows a Weekend Warrior Lifestyle Can Lessen Health Risks

Here’s why weekend warriors really are on the right track.

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Challenges

The Unexpected Rewards of Failing 4 Spartan Death Races

It's the challenge you need—you just don't know it yet.

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News

This San Diego Padres Pitcher's Foundation Aims To Prevent Diabetes

Michael & Sheila King share their own experiences of living with this serious disease.

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News

Luminaries Come Together for “President’s Council” Annual Meeting

Their mission is to promote health and wellness throughout America.

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