Fitness News

News

'Thor' Sets New All-Time Deadlift World Record

Hafþór Björnsson's 1,103 pull passes Eddie Hall's previous best and rewrites history.

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Pro Tips

Drivers Learn to Stay Cool While Heating Up the IndyCar Track

Being fast on the track is just one element IndyCar drivers have to prepare for.

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Interviews

Eddie Hall Reveals the Secret Behind His 500kg Deadlift Record

The former World’s Strongest Man took fans inside his $1M Home Gym.

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News

Get Fitter By Exercising to 'Suit Your Personality'

You could make more gains this way, says new study.

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News

Breon Ansley Confirms Classic Physique Entry for 2025 Olympia

“The Black Swan” will keep it classic for his 10th ‘O’ appearance.

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News

Ronnie Coleman Says Sepsis is 'One of the Toughest Fights of My Life'

The 8-time Mr Olympia has provided a hopeful update following health scare.

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News

‘Monday Anxiety’ Presents Worrying Health Risks Says Science

Easing into Monday could help us live longer according to new research.

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Workout Tips

The Truth About the Anabolic Window and Muscle Growth

Downing that protein shake after training may not be as necessary as we've been told.

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Wellness

10 Biohacking Trends for 2026 to Keep On Your Radar Now

Get a head start on the next wave of tech innovations you’ll be dying to try next year.

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News

The Liver King’s Latest Social Media Stunt Results in Arrest

Brian Johnson was detained after bizarre threats against Joe Rogan.

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