Interview

News

Terrence Ruffin’s Remixed Posing Routine for Olympia

The Classic Division contender discussed posing practice "The Menace Podcast."

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Interviews

This 3-Time Paralympic Champion Aims for Gold in 2025

Nick Mayhugh tries to do “a little more” than he thinks he can, for success.

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News

JD Slajchert Honors Childhood Friendship to Raise Sickle Cell Awareness

Bonded through basketball, these friends became a force for change.

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Interviews

Meet The People Behind Your PRs: Dr. Ayoosh Pareek

This top NFL team doctor and HSS surgeon has tips for all-season football training.

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News

The 'TMP' Panel Discuss Squats as a Quad Training Staple

Jordan Hutchinson explained his technique for a longer bodybuilding career.

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News

What Must Samson Dauda Do to Win the 2025 Mr Olympia?

“TMP” makes early predictions on who will win big in Vegas.

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Pro Tips

Matt Choi Recaps 2025 HYROX World Championships and Previews His Next Events

The athlete and influencer remains future focused.

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News

Jonathan De La Rosa Discusses His Work Ethic On TMP

The IFBB Pro announced his retirement from the sport this past weekend.

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News

The 'TMP' Panel Judge Justin Shier Against Jonathan De La Rosa

Justin Shier’s prediction of Olympia qualification was put to the test.

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Interviews

The Strategy That Helped This 'Shark Tank' Star Get Ripped at 62

Adding weight training to his routine helped Robert Herjavec close the deal with his fitness.

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