28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Pro Tips
4 Athletes Share Their 2025 IRONMAN 70.3 Championship Journeys
The path to enter IRONMAN is just as inspirational as the course itself.
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Pro Tips
Don Bacon Is an Advocate For Fitness and Service
The Nebraska Congressman and retired Air Force Brigadier General reflected on a career of service and how fitness helped...
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News
Daniel Diemer Reveals His 'Percy Jackson' Transformation Despite a Physical Limitation
The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.
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News
Marvin Anthony Reveals When He Started Using Steroids on The Menace Podcast
The bodybuilder also set the TMP panel straight on his foray into natural bodybuilding.
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Interviews
Life of an Athlete: Paralympic sled hockey’s Declan Farmer
Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.
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News
Can Anyone Compete With Neckzilla's Legs?
The TMP panel praised the Colombian bodybuilder Rubiel Mosquera’s gigantic proportions.
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News
Ekin-Su’s Fitness Transformation: Muscle-Building, Body Confidence, and Real Beauty Advice
This model and TV beauty prefers balance rather than social media brainwashing.
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News
Is Joan Pradells the next Jay Cutler?
The TMP panel compared the young upstart to the iconic quad stomper
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News
Michael Chandler’s New Formula for Maximum MMA Power
The MMA star continues to honor veterans while still hoping to fight at the White House.
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News
John Cena Reveals the Real Origin of 'You Can’t See Me'
The 17-time World Champion was on ESPN’s “First Take” ahead of his final Raw.
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