28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Media News
News
Joey Swoll Gives Update After Heart Scare Hospitalization
Stars like The Rock and Jay cutler have rallied around the inspirational gymgoer.
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News
Is Nike’s Team USA Kit Too Revealing? Athletes Weigh In
The lines between function and fashion have never been more blurred.
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Entertainment
First look: The Mechanical Muscle is Back with Transformers One
The franchise returns with some hefty Hollywood voices.
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News
This Is Why an MMA Fighter Was Banned for Life
Iranian athlete Ali Heibati has paid the price for his acts on a HFC card in Moscow.
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News
Celine Dion Is Training to Fight Through Stiff Person Syndrome
The “My Heart Will Go On” star continues fighting to maintain her fitness.
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News
Why is David Beckham Suing F45?
The soccer star says he was “duped” into joining F45 Training
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News
How Olympic Officials Will Focus on Mental Health at 2024 Games
Team USA is raising the bar in response to cases like that of Simone Biles.
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News
Tennis Never Sounded so Good after Listening to This
This thumping Trent Reznor and Atticus score for the new "Challengers" flick is mixed by Boys Noize.
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News
Awesome Moments and Astonishing Facts from UFC 300
Records were set and history was made in the Octagon.
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News
How The Rock’s Return Helped Power WrestleMania
WrestleMania turned 40 with these memorable moments and gigantic numbers.
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