28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Olympia Competitors
News
2025 Olympia Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown
Bodybuilding’s biggest weekend is underway, and the champs had a lot to say.
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News
2025 Mr. Olympia: Who's Ready to Take the Crown This Time?
Will Samson Dauda go back-to-back, will someone reclaim the Sandow, or will we have a 20th champion?
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News
2025 Men’s Physique Olympia Massive Lineup & Top Contenders
This could be the most competitive contest in the category’s history.
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News
2025 Bikini Olympia Lineup Announced: Full Roster & Top Contenders
Lauralie Chapados looks to defend her title against the world’s best in Las Vegas.
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News
Defending Champion Leads Stacked 2025 Wellness Olympia Lineup
Isabelle Nunes is set for her first title defense.
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News
Olympia 2025 Classic Physique: A New Champ to Be Crowned
Who will Chris Bumstead pass the torch to this weekend in Las Vegas?
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Training
Urs Kalecinski Just Learned This Jay Cutler Quad-Training Tip
The master of the “quad stomp” got the Miracle Bear pumped before his Olympia Open debut.
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Training
Jordan Hutchinson's Shares His 6-Move Olympia Prep Workout
The men’s open contender is upping his game with this chest, shoulders, and triceps session.
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Training
Samson Dauda's 2 Shoulder Blasting Moves to Help Retain His O Title
The Nigerian Lion is taking a detailed approach to dialing-in his deltoids.
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News
“I believe Samson is gonna win,” says Dennis James on TMP
The "Menace Podcast" panel made their 2025 Olympia predictions.
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