28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Social Media
Athletes & Celebrities
Jiujitsu and a 'Slop Bowl' Help Keep Carter Vail Going Viral
There's also a serious musical side to the "Ants in My Room" singer and content creator.
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News
Logan Paul Goes Shirtless on 'Pat McAfee Show': 'I'm Locked In'
The social media influencer and WWE star looks ready for the 2026 Royal Rumble.
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News
Arnold Schwarzenegger Drops a Fitness Deal to Help Unemployed
The seven-time Mr Olympia says no strings and “no worker left behind" in 2026.
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Challenges
Can You Master the Viral V-Bar Pushup Challenge?
Savvy social media users have found the answer to this trending topic.
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Challenges
Can You Complete The Squat & Pickup Dumbbell Challenge
This easy-looking viral exercise move can be very tricky to master.
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News
Social Media Influencer 'Dmitryfit' Dies Following Extreme Diet Plan
The tragic news serves as a reality check for those who put followers over fitness.
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News
“AreYouKiddingTV” partners with the Prostate Cancer Foundation for Movember
The popular creators are using humor to highlight an important men’s health topic
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News
Ric Flair, 76, Shocks Fans with 4-Minute Plank at Restaurant
The pro wrestling great still likes to get physical at 76 years of age.
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News
Who is Stronger: Jeff Nippard or Larry Wheels?
The science-based lifter battled the IFBB Pro in a close contest.
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News
The Liver King Exposed: What We Learned from Netflix’s 'Untold'
The Brian Johnson documentary revealed the true cost of seeking viral fame.
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