Build Muscle

Newsstand

How Alexander Skarsgård Became Tarzan

We took a look at how the 'True Blood' star transformed his physique.

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News

Reebok Thanks Personal Trainers

The brand's #TrainerTribute campaign celebrates those who keep us fit.

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Gain Mass

Rocky Road Quest Bar Coming November First

Part 3 of Quest’s epic flavor trilogy is complete.

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Full-Body Exercises

7 Jump Rope Skills to Build Killer Calves

Try these rope jumping techniques to turn your calves into cows while torching the fat.

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Hers Workouts

High-Intensity Finishers to Amp Up Your Workout

These eight great formulas will make you feel the afterburn.

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Healthy Eating

3 Tips for Your Post-Workout Snack

Fuel up after each workout for quicker recovery and greater energy.

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Athletes & Celebrities

Terron Beckham Nails Insane Box Jumps

The trainer, model and NFL hopeful trains unconventionally to say the least.

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Shoulder Exercises

4 Moves For Bigger Traps

Build a bigger upper body by working your traps with these moves.

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Workout Tips

Tapout Training Series - Wednesday: Hip Flexor Stretch

Check our exclusive tip from performance enhancement specialist Joe DeFranco's new program.

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News

Watch: Lynch's First Raiders Practice

The short-lived retirement left no rust on “Beast Mode.”

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