Zac Efron Gets Shredded to Work With The Rock

While it’s true Zac Efron has always been in pretty good shape for his many movie roles, he’s never built a physique anything like the one he’s now showcasing for the upcoming flick, Baywatch. To say the dude is ripped is an understatement.  

SEE ALSO: The Rock and Zac Efron Bro Out on Baywatch Set 

We’ll give him credit—Efron did get pretty cut when he starred alongside Robert DeNiro in Dirty Grandpa, but to play alongside Johnson in Baywatch, he definitely needed to take it up a notch. 

SEE ALSO: 12 Things The Rock’s Movies Taught Us About Fitness 

Flipping tires—one of the pleasures of leg day. It looks like Zac can hang with the Rock for this total-body blaster. Those are some big ass tires, but you would expect nothing less from two jacked actors who take their training serioulsy.

SEE ALSO: The Rock and Zac Efron Turn Some Monster Treads 

Efron’s core looks absolutely shredded. Everything from the upper and lower abs to the obliques looks totally ripped. 

SEE ALSO: 79 Core Crushing Exercises

It takes some phenomenal upper body and forearm strength to maneuver that obstacle. 

SEE ALSO: Train Like the Rock: Dwayne Johnson’s Arm Routine 

Looks like Efron’s pullup game is strong, just like his lats. 

SEE ALSO: 6 Moves for Sick Lats 

It appears that Efron and Johnson didn’t cut any corners when it comes to shoulder training—Zac’s sporting the 3-D, cannonball look here. 

SEE ALSO: Train Like The Rock: Dwayne Johnson’s Shoulder Routine 

Efron’s biceps look huge! Leave it to a bodybuilder like Johnson to blow up those guns. 

SEE ALSO: 7 Curls for Bigger Biceps