28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Jim Stoppani Headlines the 2011 European Fitness Convention in Athens, Greece
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Find out how Maynard Miller transformed his body in just four weeks
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It’s a difficult thing to transform your body, but it will happen
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Mark Wahlberg's impressive body of work inspires us in this month's issue.
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Check out who won our first ever Muscle & Fitness Twitter contest!
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