28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Features
Explore gear reviews, sweepstakes, giveaways, and other special features.
Challenges
Rock Hard Challenge 2014 Prizes
The winner of the Rock Hard Challenge will walk off with a boatload of Muscletech supps to...
Read articleFeatured Articles
Active Lifestyle
Cheap guys rejoice: Most women just want a written love letter for Valentine's Day
The best (and easiest) way to make her happy on an anxiety-filled holiday? Pour your heart out.
Read article
Sweeps & Giveaways
#MarkMeetsMuscle Contest Kicks Off
Pose with this month's Wahlberg issue of 'M&F', post your pic and win $500 worth of supps.
Read articleActive Lifestyle
Gear
Active Lifestyle
Unchained: Kettlebell Climb
Step up your stamina and fat-burning efforts with this pyramiding kettlebell conditioning circuit.
Read article
Active Lifestyle
M&F Trainer launches I Pod App for the New Year
Its here for the new year.
Read article
Active Lifestyle
101 High-Intensity Workouts
Get in the best shape of your life without spending all day in the gym!
Read article
Active Lifestyle
UFC 107: Penn vs. Sanchez
This Saturday night “The Prodigy” BJ Penn, the most dominant lightweight fighter in UFC history will defend ...
Read article
Active Lifestyle
Olympia Roundup
Don’t miss all the action as Jay Cutler makes Olympia history! PLUS, full picture and video coverage of all the fi...
Read article