28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Gear
Gear
Is the Sanddune Worth the Hype?
The joint-friendly foam Sandstepper that mimics sand for cardio
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Gear
M&F Gym Tours: Is the YBell For You?
TRX’s YBells can be used in place of dumbbells, kettlebells and more.
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Gear
Here's What This WNBA Rookie Has Packed in Her Gym Bag
Cameron Brink is about to make a huge impact in the league.
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Gear
Flybird Adjustable DBs Review with Many Bird References
Plus, we discuss the pros and cons of owning adjustable DBs.
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Gear
Open-Ear Headphones: They Aren't As Terrible As I Thought!
The Philips Sports Go's were solid for runs and outdoor activities, but I'm sticking with earbuds for the gym.
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Gear
Austin Dillon Has His Gym Bag Filled for a Daytona 500 win
The 2018 winner of the Daytona 500 looks for second victory this weekend.
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Gear
M&F Hers Gift Guide 2022
Take a look at the best products for that fit female in your life.
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Gear
Brittany Weiss Has Her Gear Bag Packed for CrossFit Success
The CrossFit star is always prepared for peak performance in and out of the gym.
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