28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Andrea Shaw Wins the 2020 Ms. Olympia!
Women's bodybuilding is back at the O and crowned a new champion.
Chris Nicoll
At the historic return of the Ms. Olympia after a 5-year hiatus, Andrea Shaw took the title—on her birthday!
These were the top 5 athletes at the 2020 Ms. Olympia:
- Andrea Shaw (USA)
- Margie Martin (USA)
- Helle Trevino (USA)
- MayLa Ash (USA)
- Irene Andersen (Sweden)
Tune in to the live pay-per-view at https://www.olympiaproductions.com/.
