28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDarrem Charles before the 2013 Arnold Classic
Dennis James interviews IFBB Pro Darrem Charles before the 2013 Arnold Classic
IFBB Pro Darrem Charles has been out of the limelight for a bit, but now he's back and ready to rock and roll here at the 2013 Arnold Classic. Dennis James interviews IFBB Pro Darrem Charles before prejudging to ascertain and see what thee is to expect from Darrem on stage.
Arnold Classic Ohio
